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Tag: mindful writing

balanced calm fuels creativity
Mental Clarity & Focus

How Can Writers Stay Productively Creative While Needing a Relaxed Mind?

A Relaxed Mind Is Actually More Creative: Here’s Why Slowing down, it turns out, is one of the most productive things a person can do for their creative output. When the mind relaxes, the brain shifts from high-frequency beta waves, associated with stress and task-focused thinking, to alpha waves, which support reflection and open awareness. […]

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