Beating Distractions
Why Escaping Digital Distraction Might Be the Most Dangerous Thing You’ll Ever Try
Digital detox attempts fail 64% of the time, and going cold turkey could worsen your mental health instead of helping it.
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Digital detox attempts fail 64% of the time, and going cold turkey could worsen your mental health instead of helping it.
This site exists because I got tired of tips that looked great on paper and collapsed on Monday morning. Everything here is tested, honest, and written for people who actually need to get things done.
